This post isn’t about ceremonies or big practices. It’s about the small, everyday rituals that support mothers through the fourth trimester — the quiet weeks after birth when your body is healing, your identity is shifting, and care needs to be simple and realistic. If the word ritual makes you picture someone waving a sage […]
meet the founder
Hello, I'm Shanna
A postpartum doula with
a background in food science, yoga, and maternal well-being.
I created Resting Rituals to offer real, nourishing support to mothers in the early weeks after birth.
What we do
We help you build
postpartum rituals
ones that reconnect you with your body
through simple, supportive cooking practices
aid your recovery, and nurture you as you care for your baby.
