Resting Rituals

Real, grounded care.

(slow down, soften, and feel held)

Resting Rituals

We bring calm

(with nourishment
+support)

Resting Rituals

Let me help you rest and recover

(thrive, not just survive)

At Resting Rituals, we transform the postpartum period into a sacred time

one of deep nourishment, connection, and healing for women

Together we can quiet the noise from

society and reconnect

with what feels right - so you can move through motherhood with strength, clarity and confidence.

What we do

We help you build

 postpartum rituals

ones that reconnect you with your body

through simple, supportive cooking practices

aid your recovery, and nurture you as you care for your baby.

meet the founder

Hello, I'm Shanna

A postpartum doula with a background in food science, yoga, and maternal well-being. 

I created Resting Rituals to offer real, nourishing support to mothers in the early weeks after birth. 

signature offerings

We wrap you in the

care

you give everyone

else.

We help you feel nourished, calm and centred so you can thrive, not just survive.

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