Our care is grounded in research and delivered with empathy.
Whether it’s a warm, healing meal prepared in your kitchen, practical support to ease the mental load, or simply quiet presence while you rest, we create space for you to feel held — one meal, one conversation, and one tender moment at a time.
SELECT FROM OUR OFFERINGS ↓
6-Week In-Home Postpartum Support
Our 6-week in-home support package is designed to meet you where you are — tender, tired, and transforming. Each visit brings real, grounded care: nourishing meals made in your kitchen, gentle rituals to support healing, and thoughtful, personalised guidance that lightens your mental load.
Whether you need someone to hold the baby while you shower, prep food while you rest, or simply hold space for all you’re feeling — I’m there.
The RITUAL of nourishment
Your guide to postpartum meals, rituals, and rest.
The Ritual of Nourishment is a digital mini cookbook created to help you feel held and nourished in the fourth trimester. Inside, you’ll find 22 simple, easy-to-make recipes designed specifically for postpartum — each one warming, grounding, and deeply nourishing. You’ll also receive gentle rituals to bring calm to your day, plus shopping lists and planning tips to make mealtime feel less like a chore and more like an act of care.
$29
1:1 Support — Let’s spill the tea (and the overwhelm)
Feeling a little lost in the sea of pregnancy, birth, and postpartum advice? You’re not alone — and you don’t have to figure it all out on your own.
These sessions are your safe space to sip tea, share your thoughts, and sort through the swirl. Whether you're navigating a million tabs open in your brain or simply want a calm, caring sounding board — I’m here for all of it.
Together, we’ll walk through the big questions, the small worries, and everything in between — so you can feel informed, empowered, and steady as you grow your baby and prepare for what’s next.
$180 for 90 mins
WHAT MAKES US DIFFERENT
Modern motherhood asks too much
and offers too little.
Between feeding schedules, work demands, and the invisible weight of it all, rest can feel out of reach.
At Resting Rituals, we bring calm, in-home support and nourishing practices into your daily life — so you can slow down, soften, and reconnect with yourself.
Through food, rest, and gentle rhythms, we help you build sustainable
rituals that restore your body and steady your mind.
No guilt. No pressure. Just real, grounded care — so you can move through motherhood feeling supported.
Our Process
Phase one - Lets Connect
Send your enquiry through the contact page. Shanna will be in touch to book your free, no-obligation call so we can get to know each other and see if the fit feels right.
Phase two - Making it Official
If you decide to work with us, we’ll send through the simple paperwork and confirm the details for your postpartum planning session.
Phase three - Planning Session
This takes place while you’re still pregnant—whenever feels best for you. We can meet in your home or chat over the phone. If we meet in person, you’ll receive your welcome basket then; if not, Shanna will bring it along on your first visit after baby arrives.
phase four - Your Care
Once your baby is here, we’ll lock in your six consecutive weeks of support. These can be on the same day each week or vary to suit your needs and availability.
READY TO GET STARTED?
This is the care you were
always meant to receive.
Nourishing meals, calm presence, gentle rituals.
inquire